{"id":19549,"date":"2026-08-21T14:46:44","date_gmt":"2026-08-21T12:46:44","guid":{"rendered":"https:\/\/barnafrid.se\/kunskapsportal\/?page_id=19549"},"modified":"2026-08-21T14:49:52","modified_gmt":"2026-08-21T12:49:52","slug":"vad-ar-tf-kbt-2","status":"publish","type":"page","link":"https:\/\/barnafrid.se\/kunskapsportal\/vad-ar-tf-kbt-2\/","title":{"rendered":"Vad \u00e4r TF-KBT?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">TF-KBT \u00e4r en behandlingsmetod som utvecklades i USA under 1980-talet av klinikerna och forskarna Anthony&nbsp;Mannarino, Esther&nbsp;Deblinger&nbsp;och Judith Cohen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Initialt l\u00e5g fokus p\u00e5 att behandla traumasymtom hos barn som utsatts f\u00f6r sexuella \u00f6vergrepp men efterhand har metoden anpassats och utv\u00e4rderats f\u00f6r de flesta trauman som kan orsaka posttraumatisk stress.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metoden har sin&nbsp;grund&nbsp;i kognitiv beteendeterapi (KBT) med betoning p\u00e5 hur inl\u00e4rningsteoretiska principer kan f\u00f6rklara uppkomst och vidmakth\u00e5llande av PTSD-symtom. Exempelvis d\u00e5 ett barn utvecklar r\u00e4dsla, kopplat till saker, platser, situationer, personer&nbsp;m.m.&nbsp;som p\u00e5minner om traumat men som i sig inte \u00e4r farliga.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e4dslan f\u00f6r dessa p\u00e5minnelser kan vidmakth\u00e5llas under l\u00e5ng tid d\u00e5 barnet undviker och inte f\u00e5r m\u00f6jlighet att l\u00e4ar sig att r\u00e4dslan kan hanteras om man stannar kvar i situationen. En annan aspekt \u00e4r den sociala inl\u00e4rningen d\u00e4r barn kan ta efter tankar och beteenden fr\u00e5n den som uts\u00e4tter det eller f\u00f6r\u00e4ldrar eller andra viktiga personer i dess n\u00e4rhet.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KBT \u00e4r baserat p\u00e5 id\u00e9en att tankar k\u00e4nslor beteende och kroppsliga sensationer \u00e4r djupt sammankopplade och att om man p\u00e5verkar det enda kan p\u00e5verka det andra. I TF-KBT tar detta sig uttryck i att man str\u00e4var efter att barnets skall l\u00e4ra sig f\u00e4rdigheter f\u00f6r att b\u00e4ttre kunna hantera negativa ohj\u00e4lpsamma tankar och sv\u00e5ra k\u00e4nslor som uppst\u00e5tt efter trauma samt att de skall f\u00e5 m\u00f6jlighet att bearbeta sina minnen, En viktig aspekt som skiljer TF-KBT fr\u00e5n en del andra metoder \u00e4r att man ser barnet i sitt sociala sammanhang och att f\u00f6r\u00e4ldrar eller andra viktiga omsorgspersoner deltar aktivt i behandlingen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I dag \u00e4r TF-KBT den metod f\u00f6r att behandla PTSD som studerats mest och lyfts fram som f\u00f6rstahandsval i s\u00e5v\u00e4l svenska som internationella riktlinjer och rekommendationer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TF-KBT \u00e4r:<\/strong><\/p>\n\n\n\n<ul class=\"List\">\n<li class=\"List-item\">Baserad p\u00e5 forskning&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Den behandling f\u00f6r PTSD som studerats mest&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">F\u00f6rstahandsval f\u00f6r behandling av PTSD hos barn&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Effektiv f\u00f6r de flesta barn&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">En verksam metod vid symtom efter enstaka&nbsp;h\u00e4ndelser och komplex trauma&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Traumafokuserad \u2013 man pratar om det sv\u00e5ra&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">En terapiform med humanistisk m\u00e4nniskosyn,&nbsp;bygger p\u00e5 KBT principer men baseras \u00e4ven p\u00e5&nbsp;anknytningsteori, utvecklingspsykologi,&nbsp;familjeterapi och neurobiologi<\/li>\n\n\n\n<li class=\"List-item\">Komponentbaserad<\/li>\n\n\n\n<li class=\"List-item\">Flexibel och anpassningsbar&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Kan genomf\u00f6ras i olika kontexter&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Utg\u00e5r fr\u00e5n det sammanhang barnet lever i&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Omsorgspersoner deltar aktivt&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">H\u00e4nsyn till barnets och familjens kultur&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Behandlaren \u00e4r aktiv och leder processen&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">F\u00f6r barn&nbsp;3-17&nbsp;\u00e5r&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Kort,&nbsp;8-25&nbsp;sessioner&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Utveckla f\u00e4rdigheter och f\u00e5 hj\u00e4lp att bearbeta&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">Gradvis exponering genom hela processen&nbsp;<\/li>\n\n\n\n<li class=\"List-item\">F\u00f6rmedlar kunskap till barnet och familjen&nbsp;<\/li>\n<\/ul>\n\n\n<aside class='Box Box--important '>\n            <h3 class=\"Box-title\">\n            Kom ih\u00e5g!        <\/h3>\n        \n\n<p class=\"wp-block-paragraph\">TF-KBT \u00e4r en hj\u00e4lpsam metod f\u00f6r de flesta barn med PTSD.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TF-KBT har utv\u00e4rderats i fler \u00e4n 20 RCT.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Studierna har involverat barn i olika \u00e5ldrar, med olika trauman, och i olika l\u00e4mder och sammanhang.<\/p>\n\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>TF-KBT \u00e4r en behandlingsmetod som utvecklades i USA under 1980-talet av klinikerna och forskarna Anthony&nbsp;Mannarino, Esther&nbsp;Deblinger&nbsp;och Judith Cohen.&nbsp; Initialt l\u00e5g fokus p\u00e5 att behandla traumasymtom hos barn som utsatts f\u00f6r sexuella \u00f6vergrepp men efterhand har metoden anpassats och utv\u00e4rderats f\u00f6r de flesta trauman som kan orsaka posttraumatisk stress.&nbsp;&nbsp; Metoden har sin&nbsp;grund&nbsp;i kognitiv beteendeterapi (KBT) med [&hellip;]<\/p>\n","protected":false},"author":30505,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-centered.php","meta":{"h5ap_radio_sources":[],"footnotes":""},"role":[],"class_list":["post-19549","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vad \u00e4r TF-KBT? 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